Chow Down Checklist
Ready to love food, guilt free?
With this checklist you will:
- Download and complete an intake form, allowing your checklist to be customized to YOU!
- Learn exactly how much food your body needs when you download your pdf checklist.
- Understand how to balance carbs, proteins, and fat using the extensive food planning packet included in your purchase.
- Exactly how to refuel for recovery after your workout.
- Finally find freedom in your food choices by implementing structure with a sprinkle of flexibility.
BONUS: You will also receive a Food Philosophy Makeover tool that will guide you on how to reconnect your fuel intake with your body!
Buy now to download your intake form and start chowing down GUILT FREE!